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Guided Breathwork & Tea Tasting with Ash
Start your Sunday morning with a deep experience of reconnection and well-being. Our breath is always with us, yet most of us rarely pause to notice how we breathe or explore what becomes possible when we consciously work with it. In this intimate session, Ash will introduce you to simple breathing practices to experience how changing the pace, depth, and rhythm of your breath transforms how you feel.
We will gradually move from gentle, grounding breaths into more activating Breathwork, allowing you to discover how the breath shifts your energy, brings awareness into the body, and creates space to release tension.
No previous experience is needed—just curiosity. Following the practice, we will complete the sensory journey with a meditative tea tasting guided by one of our in-house tea masters.
Premium benefit: Your registration grants you an exclusive 15% discount to purchase any of our teas and accessories in the shop during the day of the event.
Date: 18.10 from 11:00h to 12:30h
Location: Vía Augusta 39
Language: English
Ticket: €20
Capacity: Limited
